Mardi Himal Trek

Your full Mardi Himal trek itinerary: a 7-day walking plan (9 days end to end) from Kande through Forest Camp and High Camp to Mardi Himal Base Camp, with altitudes, timings and 2026 permit rules.

A complete 2026 guide to Mardi Himal trek permits: the ACAP permit, TIMS card, the new mandatory guide rule, costs by nationality, where to apply, and how to avoid fines at checkpoints.

A complete 2026 cost breakdown for the Mardi Himal trek: permits, the mandatory guide, transport, food and teahouses, hidden extras and tipping, with budget, standard and comfort totals.

A safety-focused guide to altitude sickness on the Mardi Himal trek: how it affects you at 4,500m, the symptoms to watch for, how to prevent it, and exactly what to do if you feel unwell.

The complete Mardi Himal trek packing list: a layer-by-layer clothing system, footwear, sleeping bag, gear, toiletries, first aid and documents, plus what to rent in Pokhara and season-specific extras.

Is the Mardi Himal trek hard? A full difficulty breakdown of terrain, daily walking hours, altitude and the steep descent, plus fitness advice and how it compares to other Nepal treks.

A full guide to food and accommodation on the Mardi Himal trek: teahouse rooms and facilities, typical menus and dal bhat, sample prices that rise with altitude, dietary options and where you sleep each night.

When is the best time to trek Mardi Himal? A full season and month-by-month breakdown of weather, mountain views, crowds and temperatures, so you can pick the right window for your trip